Description
downloadable presentation materials
Judith Orloff has learned that surrender is the key to a powerful
” Although the journey is challenging
Pema Chödrön reveals the time-tested Buddhist antidote to suffering—and shows how to apply it in your own life
Good Medicine Format:Video downloadable presentation materialsCourse objectives: Recognize how to befriend the difficulties and obstacles in life through maitri and Tonglen practice. Discuss and utilize mindfulness meditation practice as the ground for compassion and Tonglen practice. Summarize the four stages of Tonglen practice, transforming poisons into medicine. Practice the four stages of Tonglen including the personal, the relational, and the universal. Discuss ways to integrate Tonglen practice into
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