Prostration Slider (Carpet & Hardwood) 5.75"x9.5" Vendor_Shrine - This guide to enlightened

- This guide to enlightened conduct for people in positions of authority is based on the teachings of several great Zen masters of China

joyful energy in a state of balance and harmony

Please note that the commentary does not include tsok (ganachakra) section

Foreword: Chogyam Trungpa

Prostration Slider (Carpet & Hardwood) 5.75"x9.5" Vendor_Shrine - This guide to enlightenedProstration Sliders, perfect for doing prostrations on carpet, hardwood floor, or linoleum. These are flat "furniture sliders". When you go down to your knees for a full prostration, you put your hands on them and slide your hands forward, then bring them back by your knees before standing up. They stay on the ground when you lift your hands to stand up. Experienced practitioners think they work really well, especially when you are on a carpet and