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*New Sealed* Julian Michaels: 30 Day Shred (DVD, 2007) Region 1 Rock these furry creatures have a*New Sealed* Julian Michaels: 30 Day Shred (DVD, 2007) Region 1. Please read: This DVD requires a region 1 (North America US & Canada) compatible DVD players or Region Free DVD Players. Australian DVD players are region 4. Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will quide you through her exclusive 3 2 1 Interval System that combines strength cardio and abs to blast