Ciele BCHat - QALE Maurten It’s ambitious but aim at

It’s ambitious but aim at an intake of around 60 – 90 grams of carbohydrates every hour

and electrolyte needs

The ASICS Superblast 2 is the super trainer that does it all — from easy recovery miles to uptempo sessions

where the delivery of a steady stream of rapidly digestible energy is typically a priority

Ciele BCHat - QALE Maurten It’s ambitious but aim atA classic 1950s bucket cap is re engineered, renewed and ready for race day. The ciele BCHat QALE KM is built with a lightweight and durable PFC free DWR treated recycled nylon ripstop with cooling from recycled COOLmatic PLUS fabric for performance and all weather protection when you need it. With 360 of sun coverage and UPF +40 fabric for those hot sunny days, while reflective detailing ensures you stay safe and comfortable into the dark.