Description

Brenda’s notes are arranged alphabetically

drier in the winter

Lavender Water

Can be used indoors or outside in the garden

Little Pocket Book of Mindfulness leisure Brenda’s notes are arranged alphabeticallyDon't dwell on the past or worry about the future, simply BE in the present with Mindfulness Meditations. # Be more contented and fulfilled by everyday activities # Respond rather than react #Deal with stress and difficulty more wisely #Trust your inner wisdom

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Little Pocket Book of Mindfulness leisure Brenda’s notes are arranged alphabetically

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