Supercharged Food Heal Your Gut By Lee Holmes Miscellaneous Food Products Farnesol‡

Farnesol‡

Skin & Hair: Great for treating congested

Mind & Emotions: Stimulating

May help to fight against bacteria

Supercharged Food Heal Your Gut By Lee Holmes Miscellaneous Food Products Farnesol‡Heal Your Gut is a beautiful book especially designed to help restore inner gut health, including a treatment program, supported by 90 delicious, anti inflammatory recipes to heal and nourish your gut. These include warming drinks, teas, juices and tisanes; broths and stock; soups; and dessert. It also covers fermented foods for when your gut is strong. The book is suitable for non vegetarians and vegetarians and also people following a FODMAP diet.